Self-confidence

Self-Image

Self-Image

If one sees themselves as someone who is capable, it is naturally going to have a positive effect on their life. Through having this view, it will allow them to take the steps that they need to take to fulfil their goals or self-image. Thanks to how they feel about themselves, they will believe that they have what it takes[Read More…]

by 5 juin 2019 0 comments Self-confidence
It’s Time to Quit Smoking

It’s Time to Quit Smoking

Effects of Smoking: It is reported that about 40 million Americans still use tobacco even though it is considered as the leading cause of preventable diseases and deaths. The effects of smoking are serious that it can harm nearly every organ of the body. It causes heart disease, stroke, and cancers. Smoking not only increase the risk of lung cancer,[Read More…]

by 5 juin 2019 0 comments Self-confidence
A negative mind will never give you a positive life

A negative mind will never give you a positive life

But equally important and parallel to fostering positive thinking is eliminating negative thoughts from your life. That’s right, folks. In a week of learning dedicated to developing and maintaining a Positive Mental Attitude, we’d be remiss not to bring up negativity. Negativity is a virus—once you let it seep into your life, it spreads and compounds easily. And it’s all[Read More…]

by 5 juin 2019 0 comments Self-confidence
Mindfulness : This moment is your life

Mindfulness : This moment is your life

In today’s day and age, it’s so easy to fill our days. Thanks to modern technology, everyone is so accessible. It’s so hard to say no, when there’s so much LIFE out there to say yes to! Sure, it’s good to be busy. But being busy isn’t always good for us. And this is something that we, as women, particularly[Read More…]

by 5 juin 2019 0 comments Self-confidence
Whatever makes you happy, just do that

Whatever makes you happy, just do that

I have this special coffee mug I like to use in the mornings. It’s black and white-striped with, “Whatever makes you sparkle, just do that,” written in cursive gold lettering on the sides. Even on my darkest, most self-doubt-ridden, negativity-filled mornings, this coffee cup makes me happy. Because that cutesy truism that’s printed on the side is a reminder for[Read More…]

by 4 juin 2019 0 comments Self-confidence